


General Crew Training Course
This general 90 minute course gives anyone interested in or planning to crew an understanding of what to expect and how to be successful.
Who is this for?
Multi-day endurance sports (e.g. running, cycling) athletes and crews
Topics covered:
crew roles (at and beyond aid stations)
pacing plans (if applicable)
navigating between aid stations (to ensure on-time arrival at the next aid)
gear/equipment/sleep/hydration/nutrition management for the athlete
crew (and athlete) risk mitigation
and much, much more!
This general 90 minute course gives anyone interested in or planning to crew an understanding of what to expect and how to be successful.
Who is this for?
Multi-day endurance sports (e.g. running, cycling) athletes and crews
Topics covered:
crew roles (at and beyond aid stations)
pacing plans (if applicable)
navigating between aid stations (to ensure on-time arrival at the next aid)
gear/equipment/sleep/hydration/nutrition management for the athlete
crew (and athlete) risk mitigation
and much, much more!
This general 90 minute course gives anyone interested in or planning to crew an understanding of what to expect and how to be successful.
Who is this for?
Multi-day endurance sports (e.g. running, cycling) athletes and crews
Topics covered:
crew roles (at and beyond aid stations)
pacing plans (if applicable)
navigating between aid stations (to ensure on-time arrival at the next aid)
gear/equipment/sleep/hydration/nutrition management for the athlete
crew (and athlete) risk mitigation
and much, much more!